Sudarshan Kriya experience of Santosh Patil. He says “I had blood-pressure and my cholesterol level used to be really high nearly around 230. After doing Sudarshan Kriya everything in my life has significantly come under control. In-fact my tensions and stressful life have disappeared and I am a more easy going person as a whole now.
Sudarshan Kriya is a powerful breathing technique cognized by spiritual leader Sri Sri Ravi Shankar. The technique, taught in the Art of Living Happiness program, has benefited millions of people across all walks of life – youth, corporate executives, trauma affected, underprivileged, children and homemakers.