Arjun Gote, a working professional shares, “The stress and pressure that I got as an engineer, my diet made me very ill from 1996 to 1998. I showed to many doctors but there wasn’t any explanation to the condition. But Mr. Vijay detected that I am having thyroid. I did my part-1 course in 1999 and learnt Sudarshan Kriya after that there were lot of improvements. The doctor after my check up said that I’ll have to take supplement tablets all my life and get operated. However two years later when he did my check up for a second time, there was no trace of thyroid. After this, Dr. Vijay too did the course.
Sudarshan Kriya is a powerful breathing technique cognized by spiritual leader Sri Sri Ravi Shankar. The technique, taught in the Art of Living Happiness program, has benefited millions of people across all walks of life – youth, corporate executives, trauma affected, underprivileged, children and homemakers.